Ceremonial Cacao Drink Recipe
Easy recipe for ceremonial cacao, using pure cacao paste, water or milk, and optional sweeteners.
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Ingredients
- 1 ounce 28g ceremonial-grade cacao paste
- 1 cup 240ml hot water (not boiling)
- optional sweetener of choice honey, maple syrup, etc., to taste
Instructions
- Prepare the Space: Before you begin, create a serene environment. This could include dimming the lights, lighting candles, or playing soft, ambient music.
- Set Your Intention: Take a moment to reflect on your purpose for the ceremony. It could be for healing, clarity, or opening your heart. Hold this intention in your mind as you prepare the cacao.
- Grate or Chop the Cacao: If using cacao paste, grate or finely chop it to help it dissolve more easily.
- Heat the Water: Warm the water in a saucepan until it is hot but not boiling. The ideal temperature is around 160-180°F (71-82°C).
- Mix the Cacao: Add the cacao to the hot water, stirring constantly until it is completely dissolved. If you're using cacao powder, whisk it in to prevent clumps.
- Add Spices and Sweetener: If desired, add a pinch of cayenne or chili powder and cinnamon for warmth and depth of flavor. Sweeten with honey or maple syrup to your liking, but be mindful not to overpower the natural flavor of the cacao.
- Settle and Serve: Allow the mixture to sit for a minute, letting any remaining solids settle to the bottom. Pour into a mug, leaving the solids behind.
- Hold and Honor: Before drinking, hold the mug with both hands, close your eyes, and reconnect with your intention. Offer a silent or spoken word of gratitude to the cacao.
- Sip Mindfully: Drink the cacao slowly, letting its warmth and energy spread through your body. Remain present with the experience, allowing the cacao to guide your meditation or reflective practice.
- Close the Ceremony: Once finished, take time to journal, share your experience with others, or sit quietly to fully absorb the benefits of the ceremony.